A Message of Hope (written by Claire)

I’ve written this guest post about my mental health and my current relapse which I really wanted to share with you guys.

Exercising for a better mental health

BLOG TAKE OVER

I am so glad that I have opened up my blog for you to contribute. Writing has helped me massively with my mental health and this gives others the opportunity to write and share their journey from a different perspective. I am truly inspired and encouraged by what I have read. I have no doubt you will too.

**Please remember local and national support services are available if help is required** 

Thank you Claire for your openness in ‘take over 2’

Two weeks ago two significant things happened which had a huge effect on my state of mind. The first was my GP decided I had reached the point where she couldn’t manage my Bipolar relapse by herself anymore and she referred me back to mental health services. The other was that I lost a good friend to suicide. Neither were directly connected yet they were both…

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BrizzleLass

I'm BrizzleLass, I am a bookworm and my book blog BrizzleLass Books is where I share my love of books by writing reviews, sharing guest posts from authors, interviews and even the odd bookish giveaway! I have Bipolar and have been dealing with mental illness in one form or another since childhood, I was first diagnosed with depression at nine. It's not easy speaking out about my experiences, some of them are extremely painful, but if I can help even one person then I have succeeded in sharing my story. My personal blog BrizzleLass.co.uk is where I talk about my mental health among other things that interest me.

7 thoughts on “A Message of Hope (written by Claire)”

  1. You are brave for opening up like this for the greater good. One of my faults is bottling it all up, like I completely shut off when I have one of my darker days and I don’t want anyone to even know that I am struggling. So, to see and read your experiences just shows me what a brave and wonderful being you are, and a fighter!! ❤
    Let there always be hope, even in hopelessness!
    ((hugs))

    Liked by 1 person

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