A Message of Hope (written by Claire)

I’ve written this guest post about my mental health and my current relapse which I really wanted to share with you guys.

depressed detective

BLOG TAKE OVER

I am so glad that I have opened up my blog for you to contribute. Writing has helped me massively with my mental health and this gives others the opportunity to write and share their journey from a different perspective. I am truly inspired and encouraged by what I have read. I have no doubt you will too.

**Please remember local and national support services are available if help is required** 

Thank you Claire for your openness in ‘take over 2’

Two weeks ago two significant things happened which had a huge effect on my state of mind. The first was my GP decided I had reached the point where she couldn’t manage my Bipolar relapse by herself anymore and she referred me back to mental health services. The other was that I lost a good friend to suicide. Neither were directly connected yet they were both…

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